we do- bootcamps, boxercise, personal training, 12 weeks challenge, fitness plans, exercise programs, fitness testing, mental health classes
Outdoor Fitness Training designed to increase both strength and cardiovascular levels in Home of the 8 week and 12 week challenges. Fitness guaranteed
Functional Fitness Classes suitable for all ages and fitness levels. Fastest possible way to true fitness
Fully equipped Fitness Centre with classes including, Super Circuit, Spin, Power Bar, Les Mills Body Attack and Boxing for Fitness.